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The Ultimate Burnout Cure

E-Book


If you are feeling completely overwhelmed at work to the point of self-neglect, if you feel as if life simply has nothing more to offer you, or if you simply have discovered that your ideal career was the exact opposite of what you thought it would be, you will eventually reach a point of utter disgust and exhaustion which is referred to as “burn-out”.

This book will not only address the many sides to burnout, but will provide you solutions to re-ignite the fire, passions and dream in the many aspects of your self and life, to cure your burnout woes!

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TABLE OF CONTENTS

INTRODUCTION

RECOGNIZING BURN-OUT

WHICH KIND OF BURN-OUT IS IT?

Burn-out from Day to Day Parenting

Work or Career Obsession (Workaholic)

A Counterproductive Atmosphere at Work

The Angels & the Vixens; the Drags and the Warriors

IT’S TIME TO SNAP OUT OF IT!

Adjusting and Setting Your Personal Focus

MAPPING OUT YOUR PERSONAL PLAN FOR SYNERGY ACHIEVEMENT

Writing Your Own Personal Mission Statement

Mission Statement Examples & Outlines

Identifying and Claiming Goals Individually and as a Family Unit

Pinpointing and Setting Present and Future Career Goals

Putting Your Brainstorms to the Test

Example of a Plan of Synergy