This audio begins with a progressive relaxation throughout your entire body as Gale gently guides you into hypnosis, a relaxed, altered state of mind. Hypnosis brings awareness of communication between you and your subconscious mind, also known as your "Silent and Invisible Partner". Gale, your hypnotherapist/facilitator, has strategically selected all Reprogramming Hypnosis suggestions that include all your motivating sensory imagery for best results. Many such suggestions increase your high self-esteem and high self-empowerment to support your success in problem solving. Your inner wisdom assists you in identifying the solutions. Furthermore, Reprogramming Hypnosis suggestions greatly increase self-confidence resolve so you can choose and actualize your selected solution/solutions.

Some other benefits include:

Learn a discernment tdechnique for what is "in the flow" and what is not so

Gain new insights, and new perspectives that lead to better judgments

Release/delete negative emoti